JUNE 25-29, 2018
$650 **see below for additional pricing options
2217 Main St., Santa Monica, CA 90405
A training for yoga teachers, clinicians, social workers, medical personnel and/or individuals working with communities with trauma.
This 5 day training, is designed to offer a physiological framework of shock and complex trauma and how they manifest in the body and mind. We will give you tools from the growing field of trauma research, yoga, and mindfulness to manage and even resolve symptoms of trauma. Our goal is to equip yoga teachers to teach to students with trauma, and to offer tools to those working with those with trauma in other capacities.
Anxiety, depression, behavioral issues, relationship stress, and health issues are often the result of unresolved trauma. The goal of a trauma informed yoga practice is to build resiliency and establish greater self-regulation. It is about feeling safe and at home in our bodies so that we can feel stable, have good self-esteem, and healthy relationships. A trauma informed yoga practice is sensitive to the needs of a participant with trauma symptoms, and offers them tools to feel safe, empowered and self-regulated
Along with addressing individuals, this training will explore how systemic patterns of trauma, at the heart of social justice issues such as poverty and racism, impact entire communities of people.
This training is for yoga teachers who would like to work with individuals or communities with trauma. It is also for clinicians, social workers, medical personnel, or anyone else who would like to integrate basic yoga tools into their work to support greater health and well-being.
This 40 hour training covers the following essential information for teaching trauma informed yoga:
- Shock, developmental, complex, and collective trauma
- The stress response and the nervous system
- Somatic therapy tools for resourcing and discharge
- Yoga postures, breathing techniques, and mediations that support greater self-regulation
- Trauma informed cueing and sequencing
- Practice teaching
- Social Justice basics
- Self-awareness (how our personal life experiences inform our work)
- Vicarious trauma and Self-care
This training differs from the 3 day training in that much more time is dedicated to practice teaching, creating sequences and curriculum, and exploring the main topics in depth.
Discount Rate: $500; Workshop Rate: $650; Supporter Rate: $800
*We are using sliding scale pricing to make this workshop affordable for those who cannot pay the full fee. We know that many people interested in this work volunteer their time without pay. We ask that you pay what you can afford. Those of you who can pay the Supporter rate allow us to offer the discount rate as well as scholarships.